Herb chicken & steamed carrots

What you'll need

• 2 small boneless skinless chicken breasts
• 3 carrots, peeled and sliced
• 1 cup dry white rice
• 1 tsp olive oil
• ½ tsp dried thyme
• ½ cup water or mild broth

How to make it

1. Cook rice according to package directions.
2. Cook chicken in oil over medium heat, turning once, until 165°F. Add thyme and a splash of water to keep it moist.
3. Steam carrots until soft and serve with chicken and rice.