GENTLER IDEA · DINNER

Creamy zucchini pasta

A blended zucchini sauce gives pasta a soft, creamy feel.

◷  30 minutes♧  2 servings
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What you'll need

  • 5 oz pasta
  • 2 medium zucchini, chopped
  • ¼ cup low-fat milk
  • 1 tsp olive oil
  • 2 tbsp chopped basil
  • 2 tbsp grated Parmesan, optional

How to make it

  1. Cook pasta, reserving ½ cup pasta water.
  2. Steam zucchini until very soft, about 10 minutes.
  3. Blend zucchini, milk, oil and basil until smooth. Thin with pasta water.
  4. Toss with pasta over low heat. Add Parmesan only if it works for you.
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